Is PEANUT BUTTER, CHOCOLATE FUDGE SWIRL & DARK CHOCOLATE CHIP DAIRY FREE FROZEN DESSERT, PEANUT BUTTER FUDGE CHIP Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate chips

organic chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

non-gmo yellow peas, organic whole grain brown rice, organic cocoa butter, organic cane sugar, organic safflower oil, non-gmo peanut butter (roasted peanuts, cane sugar, cornstarch, peanut oil, coconut oil, salt), non-gmo fudge swirl (sugar, corn syrup, cocoa, chocolate liquor, cornstarch, coconut oil, natural flavor, salt, sunflower lecithin), organic chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla), salt, locust bean gum, guar gum

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