Is PEANUT BUTTER CHOCOLATE ICE CREAM SANDWICHES, PEANUT BUTTER CHOCOLATE Dairy Free?
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Ingredients
Skim Milk, Sugar, Cream, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Brown Sugar, Butter, Vegetable Oil (Palm And/or Palm Kernel), Cocoa (Processed With Alkali), Corn Syrup, Cocoa, Water, Buttermilk, Salt, Eggs, Peanut Oil, Natural Flavor, Chocolate Liquor, Guar Gum, Tapioca Starch, Soy Lecithin, Baking Soda, Natural Vanilla Flavor, Xanthan Gum, Locust Bean Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.