Is PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
- cocoa
- chocolate flavored coating
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pea Protein, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto-oligosaccharides (From Tapioca), Peanut Butter (Peanuts), Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Soluble Corn Fiber, Peanuts, Peanut Flour, Whole Grain Rolled Oats, Peanut Oil, Coconut Oil, Water, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Almonds, Stevia Leaf Extract, Natural Flavors, Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE is available at 1 retailer
About this product
Protein Bar · Bar