This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pea Protein, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto-oligosaccharides (From Tapioca), Peanut Butter (Peanuts), Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Soluble Corn Fiber, Peanuts, Peanut Flour, Whole Grain Rolled Oats, Peanut Oil, Coconut Oil, Water, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Almonds, Stevia Leaf Extract, Natural Flavors, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetRich
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE | Spoonful