Is PEANUT BUTTER CHOCOLATE PROTEIN PERFECTION BAR, PEANUT BUTTER CHOCOLATE Vegan?
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Ingredients
Pea Protein, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa (Processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto-oligosaccharides (From Tapioca), Peanut Butter (Peanuts), Vegetable Glycerin, Soy Protein Crisps (Soy Protein Isolate), Soluble Corn Fiber, Peanuts, Peanut Flour, Whole Grain Rolled Oats, Peanut Oil, Coconut Oil, Water, Quinoa, Flax Seed, Chia Seeds, Sea Salt, Almonds, Stevia Leaf Extract, Natural Flavors, Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.