Is PEANUT BUTTER CHOCOLATE Vegan?
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Ingredients
CANE SUGAR, WATER, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (COCOA PROCESSED WITH ALKALI), BUTTERMILK (CULTURED LOW-FAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER-PRESSED CANOLA OIL, PEANUT BUTTER (PEANUTS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLA), BUTTER (CREAM), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), PALM OIL, CAGE-FREE EGGS, SALTED PEANUTS (PEANUTS, SALT), BAKING SODA, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.