Is PEANUT BUTTER CHOCOLATEY-DIPPED PEANUTS, PEANUT BUTTER CHOCOLATEY Dairy Free?
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Ingredients
SUGAR, PEANUTS (PEANUTS, PEANUT OIL, SALT), PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK POWDER, NONFAT DRY MILK SOLIDS, REDUCED MINERAL WHEY POWDER, LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR, LACTIC ACID, PEANUT OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.