Is PEANUT BUTTER CHOCOLATY SQUARES FLAVORED NIGHTCAP SNACKS, PEANUT BUTTER CHOCOLATY SQUARES Gluten Free?
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Ingredients
SOLUBLE CORN FIBER, COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA POWDER PROCESSED WITH ALKALI, TAPIOCA STARCH), ERYTHRITOL PEANUT COATING (PALM KERNEL OIL AND PALM OIL, WHEY PROTEIN CONCENTRATE, ERYTHRITOL, PEANUT FLOUR, PEANUT EXTRACT, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT [REB A]), CHOCOLATE LAYER (CORN SYRUP, SUGAR, PALM KERNEL OIL, WATER, CHOCOLATE LIQUOR, NON FAT DRY MILK, COCOA, GLYCERIN, SOY LECITHIN, BUTTER [CREAM, SALT], SODIUM CITRATE, SALT, CARRAGEENAN, NATURAL FLAVOR), PEANUT BUTTER (PEANUTS), ORGANIC BROWN RICE SYRUP, PEANUTS, PEANUT FLOUR, NATURAL FLAVOR, GLYCERIN, PEANUT OIL, SEA SALT, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.