Is Peanut Butter & Co. Simply Smooth Vegetarian?

Description
This smooth, creamy spread delivers a mild, nutty flavor with a uniform, velvety texture that spreads easily on bread, crackers, and toast. Reviewers commonly note consistent creaminess, good spreadability without excessive oil separation, and versatile everyday use in sandwiches, baking, smoothies, and as a dip for fruits, vegetables, and snacks.

Description
This smooth, creamy spread delivers a mild, nutty flavor with a uniform, velvety texture that spreads easily on bread, crackers, and toast. Reviewers commonly note consistent creaminess, good spreadability without excessive oil separation, and versatile everyday use in sandwiches, baking, smoothies, and as a dip for fruits, vegetables, and snacks.
Ingredients
Peanuts, Palm Oil, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


