Is Peanut Butter & Co. Simply Smooth Vegan?
Description
This smooth, creamy spread delivers a mild, nutty flavor with a uniform, velvety texture that spreads easily on bread, crackers, and toast. Reviewers commonly note consistent creaminess, good spreadability without excessive oil separation, and versatile everyday use in sandwiches, baking, smoothies, and as a dip for fruits, vegetables, and snacks.
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Description
This smooth, creamy spread delivers a mild, nutty flavor with a uniform, velvety texture that spreads easily on bread, crackers, and toast. Reviewers commonly note consistent creaminess, good spreadability without excessive oil separation, and versatile everyday use in sandwiches, baking, smoothies, and as a dip for fruits, vegetables, and snacks.
Ingredients
Peanuts, Palm Oil, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.