This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEANUT BUTTER & COCOA BALLS LIGHTLY SWEETENED ORGANIC CORN & WHOLE GRAIN OAT FLOUR CEREAL WITH ORGANIC COCOA & THE DELICIOUS GOODNESS OF REAL ORGANIC PEANUT BUTTER, PEANUT BUTTER & COCOA BALLS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ORGANIC CORN FLOUR, ORGANIC CANE SUGAR. ORGANIC WHOLE GRAIN CORN FLOUR. ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS, SALT). ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)", ORGANIC RICE FLOUR, SEA SALT, ORGANIC OAT HULL FIBER, CALCIUM CARBONATE, NATURAL FLAVOR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, BAKING SODA (SODIUM BICARBONATE), MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEANUT BUTTER & COCOA BALLS LIGHTLY SWEETENED ORGANIC CORN & WHOLE GRAIN OAT FLOUR CEREAL WITH ORGANIC COCOA & THE DELICIOUS GOODNESS OF REAL ORGANIC PEANUT BUTTER, PEANUT BUTTER & COCOA BALLS is available at 1 retailer

Whole Foods

About this product

Cereal · Granule

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? PEANUT BUTTER & COCOA BALLS LIGHTLY SWEETENED ORGANIC CORN & WHOLE GRAIN OAT FLOUR CEREAL WITH ORGANIC COCOA & THE DELICIOUS GOODNESS OF REAL ORGANIC PEANUT BUTTER, PEANUT BUTTER & COCOA BALLS | Spoonful