Is Peanut Butter Cookies Alpha-Gal Friendly?
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Ingredients
WHEAT FLOUR, SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS,, DEXTROSE, PALM OIL, SALT), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT,, MONO-AND DIGLYCERIDES (MONO-AND DIGLYCERIDES, MIXED TOCOPHEROLS, {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY, LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC, OLEORESIN [COLOR], VITAMIN A PALMITATE), WATER, FRUCTOSE, EGGS, INVERT SYRUP, BAKING SODA, MOLASSES, PEANUT OIL, SALT, CELLULOSE GUM, STARCH (RICE,, TAPIOCA), VEGETABLE FIBER (FLAXSEED), PEA PROTEIN, RICE FLOUR
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.