Is Peanut Butter Cookies Gluten Free?
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Ingredients
WHEAT FLOUR, SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS,, DEXTROSE, PALM OIL, SALT), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT,, MONO-AND DIGLYCERIDES (MONO-AND DIGLYCERIDES, MIXED TOCOPHEROLS, {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY, LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC, OLEORESIN [COLOR], VITAMIN A PALMITATE), WATER, FRUCTOSE, EGGS, INVERT SYRUP, BAKING SODA, MOLASSES, PEANUT OIL, SALT, CELLULOSE GUM, STARCH (RICE,, TAPIOCA), VEGETABLE FIBER (FLAXSEED), PEA PROTEIN, RICE FLOUR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.