Is Peanut Butter Cookies Gluten Free?
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Ingredients
enriched wheat flour, bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter drops, sugar, palm kernel and palm oil, defatted peanut flour, nonfat milk powder, dextrose, salt, soy lecithin, peanut butter, dry roasted peanuts, dextrose, hydrogenated cottonseed, rapeseed oil, salt, and less than 2% of or less: a trans fat palm soy blend margarine, soybean oil, palm oil, water, salt, mono and diglycerides, soy lecithin, natural flavor, annatto color, vitamin a palmitate, baking soda, brown sugar, eggs, pasteurized, guar gum, invert sugar, modified food starch, natural , artificial flavor, salt, soy lecithin, sugar, water, whey protein
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.