Is PEANUT BUTTER COVERED IN MILK CHOCOLATE BAR, PEANUT BUTTER Vegetarian?
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Ingredients
ORGANIC PEANUT BUTTER, ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC HONEY, ORGANIC TAPIOCA SYRUP, ORGANIC OATS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), PEANUT FLOUR, NATURAL FLAVORS, ORGANIC ARABIC GUM, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.