Is PEANUT BUTTER CRISP PROTEIN BAR, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

reduced mineral whey powder
whey protein concentrate
whey protein isolate
calcium carbonate
natural flavors
dextrose syrup

reduced mineral whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), DEXTROSE SYRUP, SUGAR, VEGETABLE OILS (PALM, PALM KERNEL), SOLUBLE CORN FIBER, GLUTEN-FREE ROLLED OATS, PEANUTS, ALMONDS, VEGETABLE GLYCERIN, CHICORY ROOT FIBER, RICE FLOUR, NATURAL FLAVORS, TAPIOCA STARCH, SALT, REDUCED MINERAL WHEY POWDER, CALCIUM CARBONATE, SUNFLOWER LECITHIN, POTASSIUM SORBATE, SOY LECITHIN, SUCRALOSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.