Is PEANUT BUTTER CRISP PROTEIN BAR, PEANUT BUTTER Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

reduced mineral whey powder
whey protein concentrate

reduced mineral whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), DEXTROSE SYRUP, SUGAR, VEGETABLE OILS (PALM, PALM KERNEL), SOLUBLE CORN FIBER, GLUTEN-FREE ROLLED OATS, PEANUTS, ALMONDS, VEGETABLE GLYCERIN, CHICORY ROOT FIBER, RICE FLOUR, NATURAL FLAVORS, TAPIOCA STARCH, SALT, REDUCED MINERAL WHEY POWDER, CALCIUM CARBONATE, SUNFLOWER LECITHIN, POTASSIUM SORBATE, SOY LECITHIN, SUCRALOSE.

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