Is Peanut Butter Crispy Rice Bites Dairy Free?

Ingredients

CORN SYRUP, PEANUT PASTE, GLYCERIN, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), TOASTED RICE CEREAL (RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE [IRON], SODIUM ASCORBATE [VITAMIN C], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, FOLIC ACID, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], PALMITATE [VITAMIN A], THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR**, COCOA BUTTER**, SOY LECITHIN, VANILLA EXTRACT, MILK), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), GUM ARABIC, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [PRESERVATIVE]), NATURAL FLAVOR (CONTAINS PEANUTS), SEA SALT, SALT, CASHEW NUT PASTE (CASHEWS, SUNFLOWER OIL), WHEAT FLAKES, ALMOND PASTE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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