Is PEANUT BUTTER CRUNCH FLAVOR PROTEIN CRISP PACKED BAR, PEANUT BUTTER CRUNCH Vegan?
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Ingredients
DAIRY PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDE, SOY PROTEIN ISOLATE, PEANUTS, GLYCERIN, PALM KERNEL AND PALM OIL, TAPIOCA STARCH, SUGAR, MALTITOL SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER, BROWN RICE, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, DRIED EGG WHITE, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, PEANUT OIL, AGAR, RICE SYRUP, SUCRALOSE, ALMONDS, TOCOPHEROLS, SUNFLOWER LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.