Is PEANUT BUTTER CRUNCH FLAVOR PROTEIN CRISP PACKED BAR, PEANUT BUTTER CRUNCH Vegetarian?
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Ingredients
DAIRY PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDE, SOY PROTEIN ISOLATE, PEANUTS, GLYCERIN, PALM KERNEL AND PALM OIL, TAPIOCA STARCH, SUGAR, MALTITOL SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER, BROWN RICE, WATER, NATURAL AND ARTIFICIAL FLAVOR, SALT, DRIED EGG WHITE, CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, PEANUT OIL, AGAR, RICE SYRUP, SUCRALOSE, ALMONDS, TOCOPHEROLS, SUNFLOWER LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.