Is Peanut butter cup protein bar GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- natural cocoa flavouring
- cocoa butter
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Compound Coating with Sweetener and Dietary Fibre (Sweetener (Maltitol), Cocoa Butter, Dietary Fibre (Oligofructose), Cocoa Mass, Rice Flour, Emulsifier (Lecithins), Natural Cocoa Flavouring, Natural Vanilla Flavouring), Humectant (Glycerol), Dietary Fibre (Polydextrose), Soy Protein, 7% Roasted Peanut Pieces, Pea Protein, Rice Protein, Sunflower Oil, Flavouring (Peanuts), Natural Flavourings, Salt, Sweetener (Sucralose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar