Is PEANUT BUTTER CUP PROTEIN SOFT BAKED COOKIE, PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- dry milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEY PROTEIN, TAPIOCA FIBER, FLOURS (GF OAT, COCONUT, & PEANUT), VEGETABLE GLYCERIN, EGGS, PEANUT BUTTER, CANE SUGAR, HONEY, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), PEANUT DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, DRY MILK, SALT, SOY LECITHIN), ORGANIC COCONUT OIL, PEANUT OIL, PEANUTS, VANILLA EXTRACT, SUNFLOWER LECITHIN, BAKING SODA, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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