Is PEANUT BUTTER CUP VANILLA LIGHT ICE CREAM WITH PEANUT BUTTER CUPS AND SWIRLS OF PEANUT BUTTER, PEANUT BUTTER CUP Vegan?

Ingredients

Non-fat Milk, Sugar, Corn Syrup, Peanut Butter Cups (Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Whole Milk, Soy Lecithin, Natural Flavors), Peanut Butter (Peanuts, Salt)), Cream, Peanut Butter Swirl (Peanut Butter, Sugar, Peanut Oil, Salt, Partially Hydrogenated Palm Oil), Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Annatto Color, Carrageenan, Vitamin A Palmitate, Natural Flavors (With Vanilla Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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