Is PEANUT BUTTER CUP VANILLA LIGHT ICE CREAM WITH PEANUT BUTTER CUPS AND SWIRLS OF PEANUT BUTTER, PEANUT BUTTER CUP Vegetarian?

Ingredients

Non-fat Milk, Sugar, Corn Syrup, Peanut Butter Cups (Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Whole Milk, Soy Lecithin, Natural Flavors), Peanut Butter (Peanuts, Salt)), Cream, Peanut Butter Swirl (Peanut Butter, Sugar, Peanut Oil, Salt, Partially Hydrogenated Palm Oil), Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Annatto Color, Carrageenan, Vitamin A Palmitate, Natural Flavors (With Vanilla Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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