Is PEANUT BUTTER CUPS MINIS, PEANUT BUTTER Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, SUGAR, PEANUT TOFFEE PIECES (SUGAR, CORN SYRUP, PALM OIL, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OIL, SALT], PEANUTS, BUTTER [CREAM, SALT], SALT, PAPRIKA EXTRACT COLOR, SOY LECITHIN), FRACTIONATED PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF MILK, NONFAT MILK, COCOA BUTTER, SALT HYDROGENATED PALM OIL, HYDROGENATED RAPESEED AND COTTONSEED OIL, NATURAL FLAVOR, SOY LECITHIN, PALM KERNEL OIL, SOYBEAN OIL, TBHQ (TO PRESERVE FRESHNESS), ANNATTO AND PAPRIKA EXTRACT COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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