Is PEANUT BUTTER & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE GERD Friendly?

Description
Chewy granola bars offer pronounced peanut butter and dark chocolate flavor, a dense, slightly sticky texture, and portable convenience for snacks, workouts, or quick energy between meals. Reviewers commonly note consistent taste, satisfying chew, and occasional crumbliness; some mention wrappers or bar size as minor concerns and occasional packaging issues.
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate chips
- cocoa powder
- dark chocolate flavored coating
- dark chocolate 10g protein 5ct peanuts
- dry whole milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy granola bars offer pronounced peanut butter and dark chocolate flavor, a dense, slightly sticky texture, and portable convenience for snacks, workouts, or quick energy between meals. Reviewers commonly note consistent taste, satisfying chew, and occasional crumbliness; some mention wrappers or bar size as minor concerns and occasional packaging issues.
Ingredients
Great Value Chewy Protein Bars Peanut Butter and Dark Chocolate 10G Protein 5Ct Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
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Where to buy
PEANUT BUTTER & DARK CHOCOLATE FLAVORED PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE is available at 1 retailer
About this product
Protein Bar · Bar


