Is PEANUT BUTTER DARK CHOCOLATE NUT CLUSTERS, PEANUT BUTTER DARK CHOCOLATE Low FODMAP?
Description
Peanut butter dark chocolate nut clusters are a delicious and convenient snack option. This product contains KIND Nut Clusters, featuring a combination of peanut butter and dark chocolate. The 8 - 4 oz pouches are portable and perfect for on-the-go eating. Each serving provides 5g of protein. People really enjoy these snacks, praising the great peanut flavor and the ease of consuming the clusters. In fact, they can be quite addicting. Overall, peanut butter dark chocolate nut clusters offer a tasty and satisfying snacking experience.
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Description
Peanut butter dark chocolate nut clusters are a delicious and convenient snack option. This product contains KIND Nut Clusters, featuring a combination of peanut butter and dark chocolate. The 8 - 4 oz pouches are portable and perfect for on-the-go eating. Each serving provides 5g of protein. People really enjoy these snacks, praising the great peanut flavor and the ease of consuming the clusters. In fact, they can be quite addicting. Overall, peanut butter dark chocolate nut clusters offer a tasty and satisfying snacking experience.
Ingredients
peanuts, almonds, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanut butter (peanuts, sea salt), canola oil, sea salt, cocoa powder, vitamin e (tocopherols to maintain freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.