Is PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS, PEANUT BUTTER & DARK CHOCOLATE Dairy Free?
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Ingredients
PEANUTS, TAPIOCA SYRUP, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ALMONDS, HONEY, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), INULIN, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), PEANUT BUTTER (GROUND PEANUTS), NATURAL FLAVORS, CHOCOLATE LIQUOR, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.