Is PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE Gluten Free?
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Ingredients
ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA), SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), CORN SYRUP, HONEY, GLYCERINE, RICE STARCH, SUGAR, FRUCTOSE, CANOLA OIL, NATURAL PEANUT BUTTER, SALT, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS, WHOLE WHEAT, ALMOND FLOUR, TOASTED COCONUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.