Is PEANUT BUTTER FRESH BAKED ULTIMATE COOKIES, PEANUT BUTTER Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural flavorings
- riboflavin
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUT BUTTER COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, CREAMY PEANUT BUTTER (ROASTED PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], AND SALT), PEANUT BUTTER FLAVORED DROPS (HYDROGENATED PALM KERNEL OIL, SUGAR, NON - FAT DRY MILK SOLIDS, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN [AN EMULSIFIER], SALT), HIGH FRUCTOSE CORN SYRUP, EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), NON-FAT DRY MILK, DISTILLED MONOGLYCERIDES, SUGARCANE MOLASSES, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING]), SODIUM BICARBONATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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