Is PEANUT BUTTER FUDGE COOKIES, PEANUT BUTTER FUDGE GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED FLOUR (WHET FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL AND HYDROGENATED COTTONSEED OIL), PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, SALT), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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