Is Peanut Butter Fudge Swirl Keto Gluten Free?
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Ingredients
Cream, Water, Peanut Butter Cup (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin, Peanut Butter (peanuts, Salt), Coconut Oil, Peanut Oil, Whole Milk Powder, Soy Lecithin), Egg Yolk, Erythritol, Peanut Oil, Non-gmo Chicory Root Fiber, Milk Protein Concentrate, Non-gmo Tapioca Fiber, Cocoa Processed With Alkali, Cocoa, Whey, Sea Salt, Vegetable Glycerin, Vanilla Extract, Sunflower Lecithin, Non-gmo Guar Gum, Stevia Extract, Monk Fruit Extract, Non-gmo Gum Acacia. Contains: Milk, Egg. Peanut, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.