Is PEANUT BUTTER & GRAPE JELLY ON CRUSTLESS WHITE BREAD SAMMICH, PEANUT BUTTER & GRAPE JELLY Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

enzymes
monocalcium phosphate
riboflavin
monoglycerides
+1 more

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, FLAXSEED, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT STARCH, ENZYMES, ASCORBIC ACID); CREAMY PEANUT BUTTER (US DRY ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL (COTTONSEED/RAPESEED AND SOYBEAN), AND SALT); GRAPE JELLY (CORN SYRUP, GRAPE JUICE FROM CONCENTRATE), SUGAR, CITRIC ACID, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.