Is peanut butter hearts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

vanillin artificial flavori curtains milk
skim milk
lactose salt
whey

vanillin artificial flavori curtains milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

en app daint systems color mart is used for general nutrition advice. d ingredients sugar hydrogenated vegetable oie (palmpther kernel and/or palm), ground peanuts, whey, cocoa (processed with alkali), peanut flour, skim milk, lactose salt, soy lecithin, sorbitol (emulsifiers), vanillin artificial flavori curtains milk, soy and peanuts barcode manaestored by r. m. palmer company pobox123 reading, pa 19603 usa visit us at chimney ppu25-22

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.