Is peanut butter hearts Dairy Free?
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Ingredients
en app daint systems color mart is used for general nutrition advice. d ingredients sugar hydrogenated vegetable oie (palmpther kernel and/or palm), ground peanuts, whey, cocoa (processed with alkali), peanut flour, skim milk, lactose salt, soy lecithin, sorbitol (emulsifiers), vanillin artificial flavori curtains milk, soy and peanuts barcode manaestored by r. m. palmer company pobox123 reading, pa 19603 usa visit us at chimney ppu25-22
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.