Is peanut butter hearts Vegan?
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Ingredients
en app daint systems color mart is used for general nutrition advice. d ingredients sugar hydrogenated vegetable oie (palmpther kernel and/or palm), ground peanuts, whey, cocoa (processed with alkali), peanut flour, skim milk, lactose salt, soy lecithin, sorbitol (emulsifiers), vanillin artificial flavori curtains milk, soy and peanuts barcode manaestored by r. m. palmer company pobox123 reading, pa 19603 usa visit us at chimney ppu25-22
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.