Is Peanut butter ice cream Vegetarian?
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Ingredients
Sugars (sugar, glucose), Cream, Modified milk ingredients, Chocolaty ripple (sugar/glucose - fructose, water, cocoa, canola oil, modified palm and modified palm kernel oils, modified corn starch, caramel, natural flavour, salt, sodium alginate, potassium sorbate, soy lecithin, trisodium phosphate), Peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, milk ingredients, cocoa, natural flavour), Peanut butter ripple (peanuts, soybean oil, corn oil, sugar, dextrose, salt, soy lecithin), Plant mono and diglycerides, Carob bean gum, Cellulose gum, gum, Carrageenan, Natural flavour. Soy. May contain: Wheat, Sulphites MAY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.