Is Peanut butter ice cream Vegan?
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Ingredients
Sugars (sugar, glucose), Cream, Modified milk ingredients, Chocolaty ripple (sugar/glucose - fructose, water, cocoa, canola oil, modified palm and modified palm kernel oils, modified corn starch, caramel, natural flavour, salt, sodium alginate, potassium sorbate, soy lecithin, trisodium phosphate), Peanut butter cups (sugar, peanut butter (peanuts, salt), coconut oil, milk ingredients, cocoa, natural flavour), Peanut butter ripple (peanuts, soybean oil, corn oil, sugar, dextrose, salt, soy lecithin), Plant mono and diglycerides, Carob bean gum, Cellulose gum, gum, Carrageenan, Natural flavour. Soy. May contain: Wheat, Sulphites MAY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.