Is PEANUT BUTTER IN DARK CHOCOLATE EGGS, PEANUT BUTTER Vegan?
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Ingredients
INGREDIENTS: DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL OIL*, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN [AN EMULSIFIER]), CANE SUGAR, PALM KERNEL OIL*, PEANUT BUTTER (PEANUTS), LESS THAN 1% OF COLORING (INCLUDES VEGETABLE JUICE, TURMERIC OLEORESIN), GUM ACACIA, TAPIOCA SYRUP, SALT, CARNAUBA WAX, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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