Is PEANUT BUTTER & JELLY GOURMET POPCORN, PEANUT BUTTER & JELLY Vegan?
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Ingredients
SUGAR, POPCORN, BROWN SUGAR, CORN SYRUP, ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR), CANOLA OIL, SOY 9) LECITHIN (AN EMULSIFIER), SALT, RED FOOD COLORING (WATER, PROPYLENE GLYCOL, RED #40), FRUIT FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BENZYL ALCOHOL), PEANUT BUTTER FLAVOR (BENZYL ALCOHOL, SOYBEAN OIL (REFINED]), BLUE FOOD COLORING (WATER, PROPYLENE GLYCOL, BLUE #1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.