Is PEANUT BUTTER & JELLY ORGANIC PLANT-BASED BAR, PEANUT BUTTER & JELLY Gluten Free?


Ingredients
Berry Mix Puree (Organic), Cranberries And Strawberries, Gluten Free Oats (Organic), Peanut Butter (Organic), Roasted Peanuts, Sunflower Seeds (Organic), Coconut Palm Sugar (Organic), Brown Rice Flour (Organic), White Rice Flour (Organic), Thompson Raisins (Organic), Toasted Shelled Pumpkin Seeds (Organic), Tapioca Flour (Organic), Flax Seeds (Organic)
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


