Is PEANUT BUTTER MINIS CHEWY BARS, PEANUT BUTTER Low FODMAP?
Description
Small, chewy snack bars deliver a rich, nutty flavor with a soft, slightly sticky texture. Often eaten as quick on-the-go snacks, lunchbox additions, or after-school treats, users report consistent taste and convenient single-serve sizing; common comments note satisfying chewiness, portable packaging, and occasional sweetness intensity, with predictable shelf-stable convenience overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root fiber
- nonfat milk powder
- natural flavor
- honey
nonfat milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Small, chewy snack bars deliver a rich, nutty flavor with a soft, slightly sticky texture. Often eaten as quick on-the-go snacks, lunchbox additions, or after-school treats, users report consistent taste and convenient single-serve sizing; common comments note satisfying chewiness, portable packaging, and occasional sweetness intensity, with predictable shelf-stable convenience overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats, Tapioca Syrup, Sugar, Canola Oil, Peanut Butter (Peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Palm Kernel Oil, Peanut Flour, Chicory Root Fiber, Millet, Quinoa, Nonfat Milk Powder, Sea Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness)
Check PEANUT BUTTER MINIS CHEWY BARS, PEANUT BUTTER against your own diets in the app.
Take it with you
Scan to open PEANUT BUTTER MINIS CHEWY BARS, PEANUT BUTTER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
PEANUT BUTTER MINIS CHEWY BARS, PEANUT BUTTER is available at 1 retailer
About this product
Snack · Bar