Is PEANUT BUTTER MINIS CHEWY BARS, PEANUT BUTTER Low FODMAP?
Description
Small, chewy snack bars deliver a rich, nutty flavor with a soft, slightly sticky texture. Often eaten as quick on-the-go snacks, lunchbox additions, or after-school treats, users report consistent taste and convenient single-serve sizing; common comments note satisfying chewiness, portable packaging, and occasional sweetness intensity, with predictable shelf-stable convenience overall.
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Description
Small, chewy snack bars deliver a rich, nutty flavor with a soft, slightly sticky texture. Often eaten as quick on-the-go snacks, lunchbox additions, or after-school treats, users report consistent taste and convenient single-serve sizing; common comments note satisfying chewiness, portable packaging, and occasional sweetness intensity, with predictable shelf-stable convenience overall.
Ingredients
Oats, Tapioca Syrup, Sugar, Canola Oil, Peanut Butter (Peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Palm Kernel Oil, Peanut Flour, Chicory Root Fiber, Millet, Quinoa, Nonfat Milk Powder, Sea Salt, Peanut Oil, Soy Lecithin, Natural Flavor, Vitamin E (Tocopherols To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.