Is PEANUT BUTTER MONSTER TRIAL MIX, PEANUT BUTTER MONSTER Gluten Free?

Ingredients

PEANUTS, PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT AND SOY LECITHIN), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, M&M'S BRAND PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], PEANUT BUTTER [PARTIALLY DEFATTED PEANUTS], SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% OF THE FOLLOWING: CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE], PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), PEANUT BUTTER COATED PRETZEL BALLS (PEANUT BUTTER COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, DRY WHEY {MILK}, PEANUT BUTTER {PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL}, SALT, SOY LECITHIN], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN}, SALT, MALT, CORN SYRUP, BAKING SODA, YEAST]), MINI PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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