Is PEANUT BUTTER, ORGANIC STRAWBERRY PRESERVES WITH APPLE BREAD PUDDING WRAP GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
citric acid
pectin & citric acid
milk
whole milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LOW FAT TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, SEA SALT, YEAST), PEANUT BUTTER (DRY ROASTED PEANUTS AND SALT), ORGANIC STRAWBERRY PRESERVES (ORGANIC STRAWBERRIES, ORGANIC SUGAR, PECTIN & CITRIC ACID), WHOLE MILK (MILK, VITAMIN D3), APPLES (APPLES, CITRIC ACID AND ASCORBIC ACID), EGG BREAD (WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, YEAST, WHEAT GLUTEN, ORGANIC EVAPORATED CANE SUGAR, SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, FLAVORING COLOR BLEND {NON GMO CORN FLOUR, TURMERIC, CONTAINS 2% OR LESS OF PAPRIKA, NATURAL FLAVORS}, CALCIUM SULFATE, WHEAT STARCH, AND 2% OR LESS OF ENZYMES), WHOLE EGGS, ORGANIC SUGAR, CORNSTARCH, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, EXTRACTIVES OF PURE BOURBON VANILLA BEANS), BUTTER (PASTEURIZED CREAM), CINNAMON.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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