Is PEANUT BUTTER POPPERS MULTIGRAIN CEREAL, PEANUT BUTTER POPPERS Low FODMAP?
Description
Crunchy, bite-sized multigrain puffs deliver a pronounced nutty butter flavor and airy crispness. Commonly eaten with milk or enjoyed dry as a portable snack, they also function as yogurt or dessert toppings. Customer reviews frequently note consistent crunch, satisfying flavor for children, and occasional comments about sweetness levels and texture.
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Description
Crunchy, bite-sized multigrain puffs deliver a pronounced nutty butter flavor and airy crispness. Commonly eaten with milk or enjoyed dry as a portable snack, they also function as yogurt or dessert toppings. Customer reviews frequently note consistent crunch, satisfying flavor for children, and occasional comments about sweetness levels and texture.
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (Antioxidants To Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.