Is PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
chocolate coating

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: ISOLATED SOY PROTEIN, BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOA POWDERS (PARTIALLY PROCESSED WITH ALKALI), PALM KERNEL OIL AND PALM OIL, MALTODEXTRIN, SOY LECITHIN, VEGETABLE JUICE (FOR COLOR) AND SALT] POLYDEXTROSE, PEANUT BUTTER, PEANUT FLOUR, GLYCERINE, NONFAT DRY MILK, FRUCTOSE, AND PEANUT EXTRACT.

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