Is PEANUT BUTTER PROTEIN WANDERBAR, PEANUT BUTTER Vegan?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), FRUCTOOLIGOSACCHARIDE AND SOLUBLE TAPIOCA FIBER (PREBIOTIC DIETARY FIBER), PEANUTS, GLYCERIN, COCOA BUTTER. TAPIOCA SYRUP, NATURAL FLAVORS, PEANUT BUTTER, WATER, ALMOND BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, TAPIOCA STARCH, FLAXSEED, SALT, SUNFLOWER LECITHIN, CREAM, ACACIA GUM, CALCIUM CARBONATE, CALCIUM ASCORBATE, SUNFLOWER OIL, PEANUT OIL, TURMERIC, TOCOPHEROL, ZINC GLUCONATE, REBAUDIOSIDE A (STEVIA EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.