Is PEANUT BUTTER PROTEIN WANDERBAR, PEANUT BUTTER Vegetarian?


Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), FRUCTOOLIGOSACCHARIDE AND SOLUBLE TAPIOCA FIBER (PREBIOTIC DIETARY FIBER), PEANUTS, GLYCERIN, COCOA BUTTER. TAPIOCA SYRUP, NATURAL FLAVORS, PEANUT BUTTER, WATER, ALMOND BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, TAPIOCA STARCH, FLAXSEED, SALT, SUNFLOWER LECITHIN, CREAM, ACACIA GUM, CALCIUM CARBONATE, CALCIUM ASCORBATE, SUNFLOWER OIL, PEANUT OIL, TURMERIC, TOCOPHEROL, ZINC GLUCONATE, REBAUDIOSIDE A (STEVIA EXTRACT).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


