Is Peanut Butter Protein Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (20%), Peanut Butter (19%) (Argentinian Peanuts, Sea Salt), Agave Syrup, Soya Protein Crispies (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Oats, Coconut Oil, Date Syrup, Soya Protein Isolate, Date Paste (Dates, Rice Flour), Pumpkin Seeds, Peanut Flour, Salt. Made in the UK. ALLERGY ADVICE:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.