Is PEANUT BUTTER PUFFINS CEREAL, PEANUT BUTTER Low FODMAP?
Description
Provides a pronounced nutty flavor and airy crunch that softens when moistened; commonly eaten as a dry snack, served in bowls, or used as a topping and in baking. Reviewers mention consistent crunch and flavor appeal for children, while others report pieces softening quickly and find it somewhat overly sweet.
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Description
Provides a pronounced nutty flavor and airy crunch that softens when moistened; commonly eaten as a dry snack, served in bowls, or used as a topping and in baking. Reviewers mention consistent crunch and flavor appeal for children, while others report pieces softening quickly and find it somewhat overly sweet.
Ingredients
INGREDIENTS: CORN FLOUR, CANE SUGAR, PEANUT BUTTER (PEANUTS, SALT), WHOLE GRAIN OAT FLOUR, RICE FLOUR, SEA SALT, BAKING SODA, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.